Abtin Ebadi
Your Partner in Athletic Transformation
Abtin Ebadi is a fitness professional, kinesiologist, and founder of the Bounce Back Better Method, dedicated to helping individuals aged 30 and older reclaim their athleticism, health, and vitality. With over a decade of experience in biomechanics, rehabilitation, and strength training, Abtin has built a reputation as a coach who combines scientific precision with an empathetic, results-driven approach.
- Over a decade of experience in biomechanics, nutrition, and performance coaching.
- A proven track record of helping clients rebuild strength and confidence.
- A holistic, science-backed approach tailored to your needs.
A Personal Journey of Transformation
Abtin’s passion for health and fitness stems from his own journey of overcoming physical challenges. As a late bloomer in competitive sports, he struggled with weight gain growing up, he also experienced recurring injuries, including ACL tears, ankle sprains, and hamstring tears, which sidelined him from pursuing his dreams in soccer varsity leagues. Despite the setbacks, he turned these experiences into a driving force to understand the body’s mechanics and heal from within. This personal struggle inspired Abtin to dedicate his life to studying human movement, nutrition, and performance.
Professional Background and Expertise
Abtin’s expertise is rooted in his academic and professional foundation:
- Education: He holds a degree in Human Kinetics, specializing in biomechanics and exercise science.
- Certifications: Over the years, he has invested in advanced certifications and mentorships, totaling over $100,000 in education. His qualifications include expertise in pro-metabolic nutrition, GOATA movement patterns, and advanced strength and conditioning techniques.
- Experience: Abtin has worked with hundreds of clients, ranging from everyday individuals to semi-professional athletes, helping them overcome injuries, rebuild strength, and achieve peak performance.
The Bounce Back Better Method
Abtin developed the Bounce Back Better Method to address the gaps in traditional fitness programs. His approach is holistic, combining:
- Pro-Metabolic Nutrition: A science-backed approach to heal the metabolism and optimize energy production.
- Athletic Foundations: GOATA-inspired movement drills to ensure pain-free and efficient motion.
- Personalized Training Plans: Programs tailored to the unique needs and goals of each client, ensuring sustainable results.
Mission and Philosophy
Abtin’s mission is simple: to help individuals aged 30 and older transform their health and performance by addressing the root causes of their struggles. He believes in sustainable, science-driven solutions that prioritize longevity and quality of life. His philosophy centers on building a strong foundation—both physically and mentally—so his clients can enjoy life without fear of injury or burnout.
Beyond the Gym
When Abtin isn’t coaching or creating innovative programs, he enjoys playing soccer, exploring new training techniques, and connecting with others who share his passion for movement and health. His commitment to lifelong learning and personal growth ensures he stays at the forefront of the fitness and health industry.
Ready to Transform Your Life?
Abtin’s journey is a testament to the power of resilience, science, and the human spirit. He’s here to guide you every step of the way toward reclaiming your strength, energy, and confidence. Join the Bounce Back Better Method and start your journey today!