Meet Abtin — Your Coach for the Long Game
I help busy 30–50-year-olds stop quick fixes and rebuild a lean, athletic, pain-free body that lasts.
MY STORY
I’ve Been Where You Are — And I Built a Better Way
I started in gyms as a teenager, then studied Human Kinetics and Exercise Science.
But despite the education, I faced what most people do — injuries, burnout, restrictive diets, and the constant cycle of “start over again.”
That’s where my system began.
Through years of trial, coaching, and research, I developed a framework that actually works — the
E.Body Method
— built on physiology, not fads.
It rebuilds your body from the inside out: metabolism, nervous system, strength, and movement — so you can perform, look, and feel like an athlete again.
Why I care
Because I Know What It’s Like to Do Everything “Right” and Still Feel Stuck
The costs of bad plans are real — slower metabolism, nagging injuries, low energy, and wasted time.
I’ve seen too many busy professionals lose confidence in their bodies because traditional fitness ignores recovery, posture, and individuality.
My mission is simple:
To help you train smarter, recover faster, and stay strong for life — without diets or exhaustion.
Qualifications & Approach
A science-driven foundation with a human approach — combining education, experience, and empathy to help you rebuild with precision.
Experience
- Over 10,000 hours of coaching across Canada and online
- B.Sc. in Kinesiology & Exercise Science
- Postgraduate certifications in movement, rehab, and nutrition
Approach
- Evidence-based, practical, and person-first
- Focused on long-term sustainability, not short-term hype
- Method: Baseline → Build Engine → Progress with Precision
Ready to Rebuild Your Body the Right Way?
Join the hundreds of clients who’ve reignited their strength, energy, and confidence with the E.Body Method.
Book a Free Strategy Call
